Lunch box ideas for the kids

Want to know what I put into my kid’s lunch box?  Here are some ideas to help your kid’s make the transition to a grain free diet. Avoiding grains during the school day will help keep their blood sugar levels stable.  Be sure to include a healthy protein to fill them up and keep their energy levels high.

I don’t get it right every day, but I strive for a few primal lunch boxes a week. One has to be a  little more prepared and organised and it does take slightly longer to put together than squirting some honey onto two slices of bread. But I believe the effort is worth it.

Lunch boxes this week.

Lunchbox ideas Lunchbox ideas

  • Carrot sticks
  • Cucumber
  • Baby tomatoes
  • Boiled egg
  • Sliced ham
  • Side of mango
  • Israeli cucumbers
  • Chicken sausage
  • Apple
  • Strawberries
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About Nicky Perks

Passionately sharing information about the paleo/primal, high fat/low carb lifestyle that will rock your world! I am on my own journey to good health and a slim body. My goal? To enjoy the ride as life on this beautiful planet is just too short to do it any other way.

Posted on February 8, 2013, in Primal kids and tagged , , . Bookmark the permalink. 2 Comments.

  1. Shame I feel sorry for your kids, no peanut butter sandwiches or pasta loops!

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