Pork chops and colourful veg

Hout Bay-20130212-00224This was a yummy, colourful meal that the whole family enjoyed this week.

I pan-fried the pork chops in a little bit of olive oil and seasoned well with herbs and spices, salt and pepper.

I stir-fried the red cabbage in a wok with knob of coconut oil (it gives food such a lovely and different flavour).

I boiled the green beans in some salted water and then added them to a pan where I had pre-cooked some chopped onion and garlic with a little butter.

I steamed the pumpkin and just seasoned with some salt and pepper. So all in all it was a very easy and colourful plate of food to prepare.

About Nicky Perks

Passionately sharing information about the paleo/primal, high fat/low carb lifestyle that will rock your world! I am on my own journey to good health and a slim body. My goal? To enjoy the ride as life on this beautiful planet is just too short to do it any other way.

Posted on February 17, 2013, in Meal inspiration and tagged , , , . Bookmark the permalink. Leave a comment.

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