This week has been an eventful and significant one for me. Two things have happened about which I am very proud. When I started blogging a year and a half ago, I never could have imagined that I would have such a following of people who enjoy and appreciate my writing. I have received some wonderful e-mails. People have shared with me how my posts have taught them so much and inspired them to get healthy and lose weight.  I am humbled and very grateful that I am making a difference in people’s lives.

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