Monthly Archives: December 2014
Staying motivated during the holidays
Posted by Nicky Perks
If you have decided that you would like to stay on track over the holidays, and not throw your year’s worth of hard work away, then good for you. Or perhaps you have decided to let your hair down this festive season and plan to enjoy yourself as much as possible. Everyone must make that choice for themselves and nobody else. My goal for this post is to hopefully provide a little inspiration. Read the rest of this entry →
Posted in Primal 101
Tags: banting over the festive season, Christmas, holidays, staying motivated