Hi Tash, welcome to my blog. I have found I have had to get creative with options to fill up my kids that doesn’t involve bread. I bake grain-free muffins and that works well in the lunch box with a good slathering of butter in between. I do sometimes resort to rice crackers (at least they are wheat and gluten free). Protein is a must in the lunch box as it keep them full for longer. So things like left overs, sausage, chicken, ham, egg, cheese, nuts. Make your own fruit yoghurt with Greek Yoghurt and fresh berries and sweeten with some xylitol if necessary. Put in lots of crunchy salad stuff like cucumber, red pepper, carrots, sugar snap peas. Keeping their school lunch cool in a little cooler bag with an ice brick is a must. There is nothing worse than slimy, sweaty cheese. I make the lunch boxes in the evening, just after supper as it does take a little more effort and time. But worth it. Make sure they start the day with a good, solid breakfast too which includes protein and healthy fat. If they are hungry after school and can’t wait until supper then smoothies work well as a snack.