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Be sugar smart

This week I had the fantastic opportunity to talk to my daughter’s 9 year old classmates, about how they can be “sugar smart”.  Her class had been learning about nutrition and how the choices they make impact their health. The teacher left it totally up to me to decide what to talk to them about.  I literally jumped at the chance to inform them how to be “sugar smart”. This post will teach you that important life skill too. Read the rest of this entry