Blog Archives

The healing power of LCHF

Most people focus on the weight-loss aspect of a LCHF way of eating. For many people it is the diet that FINALLY  works for them and allows them to easily maintain their weight-loss. But in this post, I share with you one woman’s incredible story of how LCHF healed an intolerable skin condition for which none of the doctors and specialists she consulted could find a cure. My friend’s journey back to health illustrates very powerfully how the food we eat impacts not just our waistlines, but our health. This is Helen’s story……. Read the rest of this entry