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Alcohol: Making good choices

Your waiter comes over to your table and asks, “What can I get you to drink?” Do you have an answer ready that you know will be a good choice?

The good news is that alcohol is permitted (in moderation) on a primal diet.  But all alcohol is not created equal. The question that arose for me was “what type of alcohol would be a good choice and what would be a poor choice?” To answer that question I did what I always do – I started researching. Read the rest of this entry