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Insulin Resistance: The calm before the storm

A few years ago, I got the shock of my life. I was informed that I was on my way to becoming a Type 2 diabetic. I had visions of going blind, having my feet amputated, being paralysed by a stroke or dying of a heart attack. How could this be happening to me. I ate healthily and exercised regularly. I knew I was “heavy”,  but flip, I could still fit (albeit snuggly) into an aeroplane seat . Although accessing the on-board entertainment system on the inside of the armrest was always a bit tricky! Read the rest of this entry